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	<title>kanga bell &#187; :: blog : kanga bell ::</title>
	<atom:link href="http://www.kangabell.com/blog/feed" rel="self" type="application/rss+xml" />
	<link>http://www.kangabell.com</link>
	<description></description>
	<lastBuildDate>Sat, 18 Feb 2012 02:29:42 +0000</lastBuildDate>
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		<title>violinist</title>
		<link>http://www.kangabell.com/blog/music/violinist.html</link>
		<comments>http://www.kangabell.com/blog/music/violinist.html#comments</comments>
		<pubDate>Sat, 18 Feb 2012 02:29:42 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[blog]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/?p=531</guid>
		<description><![CDATA[&#160; violinist and foot-percussionist joey molinaro, in a boston basement.]]></description>
			<content:encoded><![CDATA[<p><div class="videoContainer"><iframe src="http://player.vimeo.com/video/36949750?title=0&amp;byline=0&amp;portrait=0" frameborder="0" width="400" height="225"></iframe></div></p>
<p>&nbsp;</p>
<p>violinist and foot-percussionist joey molinaro, in a boston basement.</p>
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		<item>
		<title>chris + coffee</title>
		<link>http://www.kangabell.com/blog/food/chriscoffee.html</link>
		<comments>http://www.kangabell.com/blog/food/chriscoffee.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 07:04:47 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/?p=523</guid>
		<description><![CDATA[some photos of my friend, Chris of GASTRONOMIN&#8217;.]]></description>
			<content:encoded><![CDATA[<p>some photos of my friend, Chris of <a title="gastronomin'" href="http://gastronomin.com/" target="_blank">GASTRONOMIN&#8217;</a>.</p>
<p><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0965.jpg"><img class="aligncenter  wp-image-524" title="IMG_0965" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0965-1024x682.jpg" alt="" width="723" height="481" /></a></p>
<p><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0986.jpg"><img class="aligncenter  wp-image-525" title="IMG_0986" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0986-682x1024.jpg" alt="" width="463" height="696" /></a></p>
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		</item>
		<item>
		<title>sweet-potato gratin</title>
		<link>http://www.kangabell.com/blog/food/sweet-potato-gratin.html</link>
		<comments>http://www.kangabell.com/blog/food/sweet-potato-gratin.html#comments</comments>
		<pubDate>Tue, 07 Feb 2012 05:40:07 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/?p=492</guid>
		<description><![CDATA[Cookin&#8217; sweet-potato gratin with Juliet of the upcoming &#8220;Hot Dish&#8221; blog.]]></description>
			<content:encoded><![CDATA[<p>Cookin&#8217; sweet-potato gratin with Juliet of the upcoming &#8220;Hot Dish&#8221; blog.</p>
<p><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0757.jpg"><img class="aligncenter size-large wp-image-517" title="layering gratin" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0757-1024x682.jpg" alt="" width="689" height="459" /></a></p>
<p style="text-align: center;"><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0784.jpg"><img class="alignleft" title="IMG_0784" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0784-682x1024.jpg" alt="" width="363" height="480" /></a><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0768.jpg"><img class="alignnone" style="margin-top: 4px;" title="IMG_0768" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0768-682x1024.jpg" alt="" width="363" height="480" /></a></p>
<p><a href="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0922.jpg"><img class="aligncenter  wp-image-496" title="IMG_0922" src="http://www.kangabell.com/wp-content/uploads/2012/02/IMG_0922-1024x682.jpg" alt="" width="689" height="459" /></a></p>
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		</item>
		<item>
		<title>stop SOPA!</title>
		<link>http://www.kangabell.com/blog/thought/stop-sopa.html</link>
		<comments>http://www.kangabell.com/blog/thought/stop-sopa.html#comments</comments>
		<pubDate>Wed, 18 Jan 2012 23:22:45 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=440</guid>
		<description><![CDATA[If the internet turns from a rich, empowering platform into a fascist, corporate-driven one then I&#8217;m quitting and moving to the woods. PROTECT IP / SOPA Breaks The Internet from Fight for the Future on Vimeo.]]></description>
			<content:encoded><![CDATA[<p>If the internet turns from a rich, empowering platform into a fascist, corporate-driven one then I&#8217;m quitting and moving to the woods. </p>
<p><div class="videoContainer"><iframe src="http://player.vimeo.com/video/31100268?byline=0&amp;portrait=0" frameborder="0" width="400" height="225"></iframe></div></p>
<p><a href="http://vimeo.com/31100268">PROTECT IP / SOPA Breaks The Internet</a> from <a href="http://vimeo.com/fightforthefuture">Fight for the Future</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
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		</item>
		<item>
		<title>park south</title>
		<link>http://www.kangabell.com/blog/nature/park-south.html</link>
		<comments>http://www.kangabell.com/blog/nature/park-south.html#comments</comments>
		<pubDate>Sat, 03 Dec 2011 01:18:51 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=349</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><center><br />
<div class="videoContainer"><iframe src="http://player.vimeo.com/video/33056323?title=0&amp;byline=0&amp;portrait=0&amp;color=adadad" frameborder="0" width="400" height="225"></iframe></div><br />
</center></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>depth, space, pain, nausea</title>
		<link>http://www.kangabell.com/blog/nature/depth-space-pain-nausea.html</link>
		<comments>http://www.kangabell.com/blog/nature/depth-space-pain-nausea.html#comments</comments>
		<pubDate>Fri, 02 Dec 2011 04:23:23 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=337</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0006_work1.jpg"><img class="aligncenter size-medium wp-image-342" title="IMG_0006_work" src="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0006_work1-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><a href="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0008_work.jpg"><img class="aligncenter size-medium wp-image-341" title="IMG_0008_work" src="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0008_work-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><a href="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0004_work.jpg"><img class="aligncenter size-medium wp-image-339" title="IMG_0004_work" src="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0004_work-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p><a href="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0002_work-1.jpg"><img class="aligncenter size-medium wp-image-338" title="IMG_0002" src="http://www.kangabell.com/blog/wp-content/uploads/2011/12/IMG_0002_work-1-300x199.jpg" alt="" width="300" height="199" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>gnats</title>
		<link>http://www.kangabell.com/blog/nature/gnats.html</link>
		<comments>http://www.kangabell.com/blog/nature/gnats.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 22:09:05 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[sex]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=333</guid>
		<description><![CDATA[I think this is a swarm of gnats that are trying to hook up.]]></description>
			<content:encoded><![CDATA[<p><div class="videoContainer"><iframe src="http://player.vimeo.com/video/32595045?title=0&amp;byline=0&amp;portrait=0&amp;color=adadad" frameborder="0" width="400" height="225"></iframe></div></p>
<p>I think this is a swarm of gnats that are trying to hook up.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>gray leaf</title>
		<link>http://www.kangabell.com/blog/nature/gray-leaf.html</link>
		<comments>http://www.kangabell.com/blog/nature/gray-leaf.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 21:49:53 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=330</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><div class="videoContainer"><iframe src="http://player.vimeo.com/video/32553027?title=0&amp;byline=0&amp;portrait=0&amp;color=c7c7c7" frameborder="0" width="400" height="225"></iframe></div></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>DIY femstral pad</title>
		<link>http://www.kangabell.com/blog/thought/diy-femstral-pad.html</link>
		<comments>http://www.kangabell.com/blog/thought/diy-femstral-pad.html#comments</comments>
		<pubDate>Wed, 23 Nov 2011 02:16:01 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[diy]]></category>
		<category><![CDATA[thought]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=64</guid>
		<description><![CDATA[I wrote this post in february 2008 and forgot to publish it haha. whoops. Well I&#8217;ve been using homemade cloth pads almost exclusively since then. They are super comfortable, super cheap, not wasteful, and make me happy to be bleeding. Call me whatever you want, but I think it&#8217;s fun to bleed on stuff for [...]]]></description>
			<content:encoded><![CDATA[<p>I wrote this post in february 2008 and forgot to publish it haha. whoops. Well I&#8217;ve been using homemade cloth pads almost exclusively since then. They are super comfortable, super cheap, not wasteful, and make me happy to be bleeding. Call me whatever you want, but I think it&#8217;s fun to bleed on stuff for days without dying. I sewed faces on some of my pads so they look like blood-guzzling monsters.</p>
<p>Anyway, here&#8217;s how to make one of your own!</p>
<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_tal1F9MRgQE/R8D3XxjoshI/AAAAAAAAAFs/pRwznSH3nlA/s1600-h/fempad.jpg"><img id="BLOGGER_PHOTO_ID_5170404360033186322" style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://bp1.blogger.com/_tal1F9MRgQE/R8D3XxjoshI/AAAAAAAAAFs/pRwznSH3nlA/s320/fempad.jpg" alt="" border="0" /></a>A = the piece that touches your vag<br />
B = the pieces that attach to the back of A<br />
C = the wings that sew onto the sides<br />
Grey Spots = metal snap things</p>
<p>Basically, there are two layers. The bottom layer has a break in the middle where you can slide your padding in. And there are two wings that hug your underpants to keep it all in place.</p>
<p><strong>Materials:</strong> Thick cotton, flannel, hemp&#8230; anything absorbent. Used cloth is usually the softest and most comfy. You will also want stuff for padding &#8212; you can sew up little inserts, or just cut more pieces of scrap fabric. &lt;- a great use for those lonely old single socks. When in a pinch, I just put toilet paper in there.</p>
<p><strong>Instructions:</strong> Just sew it together. Don&#8217;t forget to leave the opening to slip the filler in.</p>
<p>&nbsp;</p>
<p>* don&#8217;t wanna make your own? <a href="http://www.etsy.com/search_results.php?search_query=%26quot%3Bcloth+menstrual+pads%26quot%3B&amp;search_type=handmade">check out etsy</a>.</p>
]]></content:encoded>
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		<item>
		<title>gold beets roasted</title>
		<link>http://www.kangabell.com/blog/food/gold-beets-roasted.html</link>
		<comments>http://www.kangabell.com/blog/food/gold-beets-roasted.html#comments</comments>
		<pubDate>Tue, 22 Nov 2011 09:27:00 +0000</pubDate>
		<dc:creator>kangabell</dc:creator>
				<category><![CDATA[art]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[linkedin]]></category>

		<guid isPermaLink="false">http://www.kangabell.com/blog/?p=309</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-v18bfR8wEbw/TsslI1D-DqI/AAAAAAAABTQ/_oa0NQvBvcI/s1600/IMG_0103.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-v18bfR8wEbw/TsslI1D-DqI/AAAAAAAABTQ/_oa0NQvBvcI/s400/IMG_0103.jpg" alt="" id="BLOGGER_PHOTO_ID_5677672588843552418" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-WiFfVg29ods/TsslBD35bNI/AAAAAAAABS4/UcV7kLVDkAc/s1600/IMG_0217_work.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 267px;" src="http://3.bp.blogspot.com/-WiFfVg29ods/TsslBD35bNI/AAAAAAAABS4/UcV7kLVDkAc/s400/IMG_0217_work.jpg" alt="" id="BLOGGER_PHOTO_ID_5677672455380495570" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-EpVhLxS7XbY/TsslE0dFaDI/AAAAAAAABTE/WgJYVkTGZNE/s1600/IMG_0212.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://2.bp.blogspot.com/-EpVhLxS7XbY/TsslE0dFaDI/AAAAAAAABTE/WgJYVkTGZNE/s400/IMG_0212.jpg" alt="" id="BLOGGER_PHOTO_ID_5677672519960979506" border="0" /></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/-our5KPyLGqQ/Tssk9LgBmMI/AAAAAAAABSs/WUejoo2xla8/s1600/IMG_0291_work.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 267px; height: 400px;" src="http://3.bp.blogspot.com/-our5KPyLGqQ/Tssk9LgBmMI/AAAAAAAABSs/WUejoo2xla8/s400/IMG_0291_work.jpg" alt="" id="BLOGGER_PHOTO_ID_5677672388708374722" border="0" /></a></p>
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